https://www.surrenderwithsara.com/events daily 0.75 2021-09-14 https://www.surrenderwithsara.com/events/yogainthepark-k7x32-ygxgx-2ctke-s3jax-9y6zf monthly 0.5 2021-06-30 https://www.surrenderwithsara.com/events/yogainthepark-k7x32-ygxgx-2ctke-s3jax monthly 0.5 2021-06-30 https://www.surrenderwithsara.com/events/yogainthepark-k7x32-ygxgx-2ctke monthly 0.5 2021-06-30 https://www.surrenderwithsara.com/events/yogainthepark-k7x32-ygxgx monthly 0.5 2021-06-30 https://www.surrenderwithsara.com/events/yogainthepark-ca5b7 monthly 0.5 2021-06-30 https://www.surrenderwithsara.com/events/yogainthepark-k7x32 monthly 0.5 2021-06-30 https://www.surrenderwithsara.com/events/yogainthepark monthly 0.5 2021-06-30 https://www.surrenderwithsara.com/events/youdeserveavacation monthly 0.5 2018-11-14 https://www.surrenderwithsara.com/events/8gah6zawzmljtjnrh9fcpddjzf3fjl monthly 0.5 2018-10-11 https://www.surrenderwithsara.com/events/fz2tpxtyp9fl6kwc9zlp8bgy5b4ln8 monthly 0.5 2018-10-11 https://www.surrenderwithsara.com/events/8zkxwy45xw5mrsctkjdrj97eshx5nk monthly 0.5 2018-10-11 https://www.surrenderwithsara.com/events/28hm4a3hgcxrgbtxal7wwpp2al9c4h monthly 0.5 2018-10-11 https://www.surrenderwithsara.com/events/f977ekpmswdgzdn3esxg4p6kkap24d monthly 0.5 2018-10-11 https://www.surrenderwithsara.com/events/https/wwwsurrenderwithsaraca/blog-page-url-5 monthly 0.5 2018-10-11 https://www.surrenderwithsara.com/events/https/wwwsurrenderwithsaraca/blog-page-url-4 monthly 0.5 2018-05-26 https://www.surrenderwithsara.com/events/https/wwwsurrenderwithsaraca/blog-page-url-3 monthly 0.5 2018-05-26 https://www.surrenderwithsara.com/events/https/wwwsurrenderwithsaraca/blog-page-url-2 monthly 0.5 2018-05-26 https://www.surrenderwithsara.com/events/https/wwwsurrenderwithsaraca/blog-page-url monthly 0.5 2018-05-26 https://www.surrenderwithsara.com/index-rally daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832954650-523P52IR9D341STKZYSL/IMG_3367.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832956557-X5L333982ST285FF43H6/IMG_3379.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832959796-CH1LX1OPO3N8N1GC3CKC/IMG_3384.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832963852-BH7HNUID791PQSYN54WO/IMG_3393.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832968577-SVJSNGDUVHGUNA2O66V4/IMG_3433.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832969147-MQS5CINZO06DWHOWS0WF/IMG_3435.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832975636-5AF69Q5N5IIVRZ81K43X/IMG_3442.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832981282-0IJKBS1RJ2A6HVRYYE5B/IMG_3456+2.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1652832984878-W6ZH50F3WMG8MBEPE0DH/IMG_3462.JPG Index https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/ed50d923-e486-483f-a2cb-8fce5547c966/IMG_5907.JPG Index - Book a Mini Retreat for you or your group Experience a Mini Retreat designed just for you — a nourishing pause to reconnect with yourself and restore balance. Each session is thoughtfully customized to support your physical, mental, emotional, and spiritual well-being through a blend of self-care practices such as yoga, meditation, breathwork, sound healing, visualization, mindful movement, and guided reflection. Together, we’ll shape the intention and flow of your retreat to meet your unique needs and desired vision! https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/736300eb-44bc-451a-a364-7ee99c8660c8/IMG_5905.JPG Index - Bachelorette Ceremony This is a special experience designed for bachelorette groups! We gather in circle as a sisterhood to honour and the celebrate the bride-to-be in her beautiful wholeness. We lay out our yoga mats to be guided in a sacred ceremony that includes yoga, sound healing and sharing together to foster a sense of love, connection and support in this important time of transition for the bride. This experience can be customized to 2hr or 3hrs depending on the size and preferences of the group. This experience is done at your location either outdoors or inside. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/557f65e6-19e3-4518-a8ef-30c538447b7d/WEBSITE+photo.png Index - Join me for Prenatal Yoga! Select Tuesdays at 6pm in Huntsville Come join Sara for a relaxing and nourishing prenatal yoga session at her Yoga Shala in Huntsville. This event is perfect for expectant mothers looking to stay active and connect with their bodies during pregnancy. This class is designed for expecting mother's in 2nd and 3rd trimester. Sara's gentle guidance and expertise in prenatal yoga make this a wonderful opportunity to bond with your baby and other moms-to-be. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/0e23fbbc-6890-4a35-b4e2-baadb8e7e272/IMG_6530.jpg Index - Private 1:1 Yoga Personalized support to create a yoga practice that best serves you and your needs. With private 1:1 sessions you learn the basics at your own pace and together we find a yoga practice that you enjoy and that aligns with the health and wellness goals that you have. Come to Sara’s studio space in downtown Huntsville or have her come to your home. https://www.surrenderwithsara.com/surrender-to-your-dreams daily 0.75 2021-07-01 https://www.surrenderwithsara.com/retreat-with-me daily 0.75 2022-05-23 https://www.surrenderwithsara.com/private-yoga daily 0.75 2022-05-23 https://www.surrenderwithsara.com/energy-clearing daily 0.75 2021-09-14 https://www.surrenderwithsara.com/surrender-to-you-dreams daily 0.75 2022-06-29 https://www.surrenderwithsara.com/contactme daily 0.75 2021-06-30 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1625086530858-0ACG34OCL3L6BBPZ8T98/F15DB498-D87C-44E8-A3F8-156252C394B9.jpg Contact https://www.surrenderwithsara.com/about-me daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1623197709459-KDL2WT3XFRAO08W6AI7U/IMG_4510.JPG About Me https://www.surrenderwithsara.com/work-with-me daily 0.75 2023-04-08 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/489e7fca-da35-4af6-9bfd-1cc16bbc143d/IMG_3689.jpg Virtual Offerings - Request a customized video class! Whether you want to create a special ritual for yourself or give the gift of a special yoga experience to a friend or family member - this is a unique offer that can be personalized to your specific situation! The yoga video may be celebrating something special, honouring a transition or be the comfort needed during a time of loss. Together we set an intention for the experience and then you receive a video to guide you in the embodiment of that intention. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/16055070-27f6-4619-8409-cdf2a590705a/Snapseed+copy+3.jpg Virtual Offerings - Video Library Access a library of videos that are pre-recorded for you to rent, watch and do whenever convenient. The library is evolving as the seasons changes. https://www.surrenderwithsara.com/moon-ceremony daily 0.75 2021-09-15 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631679758767-RR8ZO45HNX9VSX0P5D2S/Moon+Ceremony+banner.png Moon Ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.surrenderwithsara.com/calm-connected-confident-1 daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631725897589-GH807Q9ELA21504X4U6H/IMG_4389+4.jpg Calm Connected Confident - CALM. COnnected. COnfident. For the woman who wants to move through life in a deeper state of calm, more connected to her heart, and confident in her path. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631727284621-3Q5STRDZQHBWO0HEAP6D/website+banner+-+trees.png Calm Connected Confident - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631727595394-ZT0ZLH7D83OGTKLDY12H/9+week+journey+lady+with+flowers.png Calm Connected Confident - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1632151644945-HVUIV0ESPG3NG9TRS8HE/Revised+dates+CCC.png Calm Connected Confident - Details We will gather online together for 6 themed retreat sessions for 2hrs each on Wednesday evenings from 6:30-8:30pm. A recording of the group sessions will be accessible after the evening live. On the 2nd, 5th and 8th week (instead of a group gathering) we will schedule a personalized 1:1 session with me for 30min to check in and receive support. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631728196673-TOOFM227L3O0QLBUWVLG/3.png Calm Connected Confident - The process We will move through the fall season with meaning. We will wrap up the year with intention.We will emerge into 2022 as a more evolved version of ourselves. Each retreat will include a combination of practices including: creating sacred space, setting intention around the themes, mindfulness, spirituality discussion, going inwards, movement practice, meditation, sound healing, journaling and expression through writing. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631730492966-4N67YTDMI0PI1TQNZRKM/payment+revised+for+website.png Calm Connected Confident - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631728740947-5JIKYJOXH074J47Y4KM9/7.png Calm Connected Confident - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1631728768086-DKZI8P9R72R4HGM9XEBY/8.png Calm Connected Confident - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.surrenderwithsara.com/self-care-for-the-soul daily 0.75 2021-11-01 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1632425222712-XXGQBFD6ZLJJYLQCOPOU/Title+Page.png Self Care for the Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1632425264002-BWZGQX9NGYOXU3B59IUU/Products+_+Portfolio+_+Gallery.png Self Care for the Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1632425302920-QTVB424JFRQDWL29P3MR/About+Page.png Self Care for the Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1632425330757-DFHA3JIGLQO2ADS1INRN/Contact+Page.png Self Care for the Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.surrenderwithsara.com/soul-session daily 0.75 2021-10-07 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1633628561564-CLGYW99ZVLZAVFZ36UAI/Soul+Session1+revised.png Soul Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1633626283488-1QBAASW5Y4OGENMMK864/2.png Soul Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1633626302090-AV2DHM15ENP06V1BV71E/3.png Soul Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1633626317532-BS15G0WLPN8FZYT34GYK/4.png Soul Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.surrenderwithsara.com/feminine-energy daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/54f167e9-573c-443a-a95c-000e55bfb501/Womb+Cycles+Banner.png Feminine Energy https://www.surrenderwithsara.com/muskoka-experiences daily 0.75 2024-03-17 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/0f52f4ab-94e1-4373-8ecf-b9b193b8b635/IMG_6526.jpg Muskoka Experiences - Private Group Class Whether you are celebrating a big milestone (such as a birthday, bachelorette, wedding, anniversary) or simply getting away from the city for some rest and relaxation, including a yoga session led by Sara can support you in savouring every moment of your experience! In a yoga session with Sara you will be gently guided into a calm, blissful state, more in tune with your senses, deeply connected to your heart and leave feeling present and alive in your body. Yoga sessions often include mindful breathing, meditation, guided stretching and sound healing. Customization based on your preference is welcome. And requests for time to journal a reflection or gratitude sharing can be included! No experience required, all levels welcome, come as you are. https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/b3ea31b3-58a7-4bef-970d-5b233cd2c4d2/airbnb+dock+yoga+new.jpg Muskoka Experiences - Half Day Retreat or Women’s Circles An opportunity to deeply connect with your inner peace and allow the voice of your inner guide to be heard, seen, acknowledged. A half day retreat allows you to journey through layers of relaxation and truly embody the art of relaxation. This is an experience that can be customized based on your own preferences. Half day retreats or Women’s Circles may include: connecting with nature, yoga, meditation, mindful breathing, sound healing, visualization, journalling, dance, astrology readings, oracle cards. We can incorporate elements of learning about mindfulness and self care, connecting to your truth, remembering who you are and embodying it. Your choice whether you would like this to be a solo experience or as a group. A 20min intro call will be scheduled to help personalize an experience that will be meaningful for you! https://www.surrenderwithsara.com/surrender-to-your-dreams-1 daily 0.75 2023-04-08 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/158cc419-e3ad-45bd-a17c-f18be5758471/Snapseed+copy+3.jpg Surrender to your dreams https://www.surrenderwithsara.com/store daily 0.75 2021-09-14 https://www.surrenderwithsara.com/store/gift-card monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1637126924881-X775B145P0OESHS27CE1/1.png For Purchase - Gift Card https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1637126924998-EEUWQE20JINR34TY5RZQ/2.png For Purchase - Gift Card https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1637126925042-XKPGM8D4K9X02OK1AI2B/3.png For Purchase - Gift Card https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1646713926038-DBHBM7N39OGVMGCLV77C/333.png For Purchase - Gift Card https://www.surrenderwithsara.com/store/the-surrender-package monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1625160165211-CS3UG358R2AKPXSTY737/IMG_4421.JPG For Purchase - The Surrender Package https://www.surrenderwithsara.com/store/6x-private-yoga-sessions monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1653276217850-DO3FHZRPDPXYUUVPLV4J/Snapseed.jpg For Purchase - 6x Private Yoga Sessions https://www.surrenderwithsara.com/store/private-yoga-amp-mindfulness-coaching monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1653275604598-TFAVJSFTJGCJJETZ64DZ/IMG_6526.jpg For Purchase - 1 Private Yoga Class https://www.surrenderwithsara.com/store/retreat-with-me monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1653275878684-CX8W5EDJOHQVOCVIZODF/IMG_9465.jpg For Purchase - Personalized Mini Retreat https://www.surrenderwithsara.com/store/surrendertoyourdreams monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/5a6ce6babce1769a4f74151d/1624987186103-A92NCA9ORABESLXIOBKQ/IMG_4516.JPG For Purchase - Surrender to your Dreams