CALM.
COnnected. COnfident.
For the woman who wants to move through life in a deeper state of calm, more connected to her heart, and confident in her path.
“I’m in an uncomfortable stage of my life where my old self is gone but my new self isn’t fully born yet. I’m in midst of transformation. ”
Details
We will gather online together for 6 themed retreat sessions for 2hrs each on Wednesday evenings from 6:30-8:30pm.
A recording of the group sessions will be accessible after the evening live.
On the 2nd, 5th and 8th week (instead of a group gathering) we will schedule a personalized 1:1 session with me for 30min to check in and receive support.
The process
We will move through the fall season with meaning. We will wrap up the year with intention.We will emerge into 2022 as a more evolved version of ourselves.
Each retreat will include a combination of practices including: creating sacred space, setting intention around the themes, mindfulness, spirituality discussion, going inwards, movement practice, meditation, sound healing, journaling and expression through writing.
“Your highest path won’t require you to be perfect. It only requires that you say yes, and surrender to it. ”